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Strong As A Mother: Prenatal
Strong As A Mother: Postpartum
Strong As A Mother: Live!
Ditch the Diet Drama
KBW Stretch Series
C-Section Recovery Mini-Course
Love Your Core & Floor Mini-Course
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On-Demand Classes
Live Classes
Courses
Strong As A Mother: Prenatal
Strong As A Mother: Postpartum
Strong As A Mother: Live!
Ditch the Diet Drama
KBW Stretch Series
C-Section Recovery Mini-Course
Love Your Core & Floor Mini-Course
Account
My Account
My Bookmarks
Log In
Tag: yoga
Class Type
Cardio
Lessons and Meditations
Pilates
Rehabilitative
Strength
Stretch
Yoga
Special Interests
Complete Beginner
Postpartum
Prenatal
Rehabilitative
Level
Advanced
Beginner
Intermediate
Class Length
-
Dancer Pose Vinyasa
Yoga
75 min minutes
Intermediate
Start Class
Open Hamstrings, Strong Legs Vinyasa
Yoga
75 minutes
Intermediate
Start Class
Holiday Recharge Yin
Yoga
30 minutes
Beginner
Start Class
Yin to Take a Deep Breath
Stretch
,
Yoga
55 minutes
Beginner
Start Class
Mind-Body Reset Yoga and Meditation
Lessons and Meditations
,
Yoga
35 minutes
Beginner
Start Class
Twisting and Balancing Vinyasa — for Fun!
Yoga
70 minutes
Intermediate
Start Class
Yin Yoga for Encouragement
Stretch
,
Yoga
55 minutes
Beginner
Start Class
Side-to-Side Funky Flow
Yoga
70 minutes
Advanced
Start Class
Pilates & Yoga Flow
Pilates
,
Yoga
60 minutes
Beginner
Start Class
Lymph Massage Yin
Stretch
,
Yoga
60 minutes
Beginner
Start Class
Heart-Opening Gentle Vinyasa
Yoga
75 minutes
Beginner
Start Class
Bridge Vinyasa Flow Class
Yoga
75 minutes
Intermediate
Start Class
Women’s Gentle Flow for Low-Back
Yoga
75 minutes
Beginner
Start Class
Prenatal Gentle Flow for Ribs and Back
Yoga
65 minutes
Beginner
Start Class
Prenatal Yin for Hips
Yoga
50 minutes
Beginner
Start Class
Prenatal Gentle Flow for Low-Back and Ribs
Yoga
45 minutes
Beginner
Start Class
Prenatal Flow for Pelvic Balance
Yoga
60 minutes
Beginner
Start Class
Postnatal Flow for Core Mobility
Yoga
60 minutes
Beginner
Start Class
Yin for Surrender
Yoga
45 minutes
Beginner
Start Class
“Minding Your Business” Yin
Yoga
45 minutes
Beginner
Start Class
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