Holiday Recharge Yin

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The holidays for many of us are a time of trying to CONTROL and MANAGE all. of. the. things. I have news: your family will not do what you want, something will not show up on time, some task will be left undone. In this class, we’re embracing the idea of doing less and perhaps, finding that doing less actually gives us more. Original class date: 11/25/2020

Beginner

30 minutes

Foam roller (optional), 2 blocks, 1 blanket

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