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Strong As A Mother: Prenatal
Strong As A Mother: Postpartum
Strong As A Mother: Live!
Ditch the Diet Drama
KBW Stretch Series
C-Section Recovery Mini-Course
Love Your Core & Floor Mini-Course
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On-Demand Classes
Live Classes
Courses
Strong As A Mother: Prenatal
Strong As A Mother: Postpartum
Strong As A Mother: Live!
Ditch the Diet Drama
KBW Stretch Series
C-Section Recovery Mini-Course
Love Your Core & Floor Mini-Course
Account
My Account
My Bookmarks
Log In
Tag: yoga
Class Type
Cardio
Lessons and Meditations
Pilates
Rehabilitative
Strength
Stretch
Yoga
Special Interests
Complete Beginner
Postpartum
Prenatal
Rehabilitative
Level
Advanced
Beginner
Intermediate
Class Length
-
Hip Flexor Flow
Yoga
30 minutes
Beginner
Start Class
First Trimester Prenatal Flow
Yoga
60 minutes
Beginner
Start Class
“3 Questions” Prenatal Flow
Yoga
35 minutes
Beginner
Start Class
Gentle Postnatal Flow
Yoga
30 minutes
Beginner
Start Class
Hip Stability & Mobility Flow
Yoga
40 minutes
Beginner
Start Class
Gentle Flow for Shoulders
Yoga
30 minutes
Beginner
Start Class
Strong Legs & Glutes Flow
Yoga
60 minutes
Intermediate
Start Class
Chest-Opening Vinyasa
Yoga
45 minutes
Beginner
Start Class
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