You “Should” Release Your Hips Yin

Stretch, Yoga

50 minutes

Beginner

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Full Body Foam Rolling

Rehabilitative, Stretch

25 minutes

Beginner

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Legs & Lower Back Yin Stretch

Rehabilitative, Stretch

25 minutes

Beginner

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Hips & Neck Yin

Rehabilitative, Stretch, Yoga

50 minutes

Beginner

Start Class

Neck Stretch and Massage

Rehabilitative, Stretch

20 minutes

Beginner

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De-stress Your Hips Yin

Stretch, Yoga

35 minutes

Beginner

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Self-Care 101

Lessons and Meditations, Rehabilitative, Stretch

70 minutes

Beginner

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Upper Back Release Yin

Stretch, Yoga

25 minutes

Beginner

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Yin for “Lady Troubles”

Yoga

50 minutes

Beginner

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Holiday Recharge Yin

Yoga

30 minutes

Beginner

Start Class

Yin Greatest Hits

Stretch, Yoga

20 minutes

Beginner

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Upper and Mid-Back Yin

Stretch, Yoga

35 minutes

Beginner

Start Class

Yin for Tight Upper Traps

Stretch, Yoga

55 minutes

Beginner

Start Class

Yin to Take a Deep Breath

Stretch, Yoga

55 minutes

Beginner

Start Class

Yin for Pain

Rehabilitative, Yoga

55 minutes

Beginner

Start Class

Yin Yoga for Encouragement

Stretch, Yoga

55 minutes

Beginner

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Yin for Hip Flexors and Shoulders

Stretch, Yoga

55 minutes

Beginner

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Hip Flexor Release Yin

Rehabilitative, Stretch, Yoga

60 minutes

Beginner

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“I just threw my back out” Yin

Rehabilitative, Stretch, Yoga

55 minutes

Beginner

Start Class

Yin for Hips and Low Back

Stretch, Yoga

55 minutes

Beginner

Start Class