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Strong As A Mother: Prenatal
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On-Demand Classes
Live Classes
Courses
Strong As A Mother: Prenatal
Strong As A Mother: Postpartum
Strong As A Mother: Live!
Ditch the Diet Drama
KBW Stretch Series
C-Section Recovery Mini-Course
Love Your Core & Floor Mini-Course
Account
My Account
My Bookmarks
Log In
Tag: Vinyasa
Class Type
Cardio
Lessons and Meditations
Pilates
Rehabilitative
Strength
Stretch
Yoga
Special Interests
Complete Beginner
Postpartum
Prenatal
Rehabilitative
Level
Advanced
Beginner
Intermediate
Class Length
-
Postnatal Flow for Core Mobility
Yoga
60 minutes
Beginner
Start Class
Prenatal Chest and Shoulder Flow
Yoga
60 minutes
Beginner
Start Class
Hip Flexor Flow
Yoga
30 minutes
Beginner
Start Class
Strong Legs & Glutes Flow
Yoga
60 minutes
Intermediate
Start Class
Well-Rounded Prenatal Flow
Yoga
75 minutes
Beginner
Start Class
Learn to Arm Balance
Yoga
50 minutes
Intermediate
Start Class
Brain-Bending Vinyasa
Yoga
60 minutes
Advanced
Start Class
Vinyasa Flow for Spinal Mobility
Yoga
60 minutes
Intermediate
Start Class
Vinyasa Yoga for Balance
Yoga
60 minutes
Intermediate
Start Class
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