Skip to content
On-Demand Classes
Live Classes
Courses
Strong As A Mother: Prenatal
Strong As A Mother: Postpartum
Strong As A Mother: Live!
Ditch the Diet Drama
KBW Stretch Series
C-Section Recovery Mini-Course
Love Your Core & Floor Mini-Course
Account
My Account
My Bookmarks
Log In
Menu
On-Demand Classes
Live Classes
Courses
Strong As A Mother: Prenatal
Strong As A Mother: Postpartum
Strong As A Mother: Live!
Ditch the Diet Drama
KBW Stretch Series
C-Section Recovery Mini-Course
Love Your Core & Floor Mini-Course
Account
My Account
My Bookmarks
Log In
Tag: rehabilitative
Class Type
Cardio
Lessons and Meditations
Pilates
Rehabilitative
Strength
Stretch
Yoga
Special Interests
Complete Beginner
Postpartum
Prenatal
Rehabilitative
Level
Advanced
Beginner
Intermediate
Class Length
-
Neck Pain Yin
Yoga
45 minutes
Beginner
Start Class
Hips & Shoulder Posture Reset
Pilates
,
Rehabilitative
,
Stretch
15 minutes
Beginner
Start Class
Core & Floor for Sciatica
Pilates
30 minutes
Beginner
Start Class
NYE Restorative 2022
Yoga
120 minutes
Beginner
Start Class
Core Flow
Yoga
20 minutes
Beginner
Start Class
Shoulder Fix Vinyasa
Rehabilitative
,
Stretch
,
Yoga
20 minutes
Beginner
Start Class
Full Body Foam Rolling
Rehabilitative
,
Stretch
25 minutes
Beginner
Start Class
Shoulder Strength + Flow
Rehabilitative
,
Strength
,
Stretch
25 minutes
Beginner
Start Class
Healthy Shoulder Strength
Rehabilitative
,
Strength
25 minutes
Beginner
Start Class
Gentle Flow for Shoulders
Yoga
30 minutes
Beginner
Start Class
Prenatal Core & Floor
Rehabilitative
,
Strength
15 minutes
Beginner
Start Class
Outer Hip Strength and Stability
Rehabilitative
,
Strength
15 minutes
Beginner
Start Class
