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Courses
Strong As A Mother: Prenatal
Strong As A Mother: Postpartum
Strong As A Mother: Live!
Ditch the Diet Drama
KBW Stretch Series
C-Section Recovery Mini-Course
Love Your Core & Floor Mini-Course
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On-Demand Classes
Live Classes
Courses
Strong As A Mother: Prenatal
Strong As A Mother: Postpartum
Strong As A Mother: Live!
Ditch the Diet Drama
KBW Stretch Series
C-Section Recovery Mini-Course
Love Your Core & Floor Mini-Course
Account
My Account
My Bookmarks
Log In
Tag: Balance
Class Type
Cardio
Lessons and Meditations
Pilates
Rehabilitative
Strength
Stretch
Yoga
Special Interests
Complete Beginner
Postpartum
Prenatal
Rehabilitative
Level
Advanced
Beginner
Intermediate
Class Length
-
Core & Floor 5
Pilates
,
Strength
25 minutes
Beginner
Start Class
Twisting and Balancing Vinyasa — for Fun!
Yoga
70 minutes
Intermediate
Start Class
Side-to-Side Funky Flow
Yoga
70 minutes
Advanced
Start Class
Hip Strength, Balance & Stretch
Pilates
,
Strength
,
Yoga
55 minutes
Beginner
Start Class
Balance Conditioning
Strength
,
Yoga
20 minutes
Intermediate
Start Class
Brain-Bending Vinyasa
Yoga
60 minutes
Advanced
Start Class
Vinyasa Yoga for Balance
Yoga
60 minutes
Intermediate
Start Class
