START HERE: Welcome & How to Use This Course
Putting It All Together & What Next


Welcome to this course! I’m so excited that you’ve found your way here and that you’re taking the time to care for yourself after having a major surgery. Everyone will find their way here on different journeys — you may be weeks, months or years postpartum, your birth may have been traumatic or exactly what you had planned, and you may or may not be experiencing any symptoms as a result of your C-section. However you’ve gotten here, this video will tell you exactly what to expect from this course and how to use it.