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Strong As A Mother: Prenatal
Strong As A Mother: Postpartum
Strong As A Mother: Live!
Ditch the Diet Drama
KBW Stretch Series
C-Section Recovery Mini-Course
Love Your Core & Floor Mini-Course
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On-Demand Classes
Live Classes
Courses
Strong As A Mother: Prenatal
Strong As A Mother: Postpartum
Strong As A Mother: Live!
Ditch the Diet Drama
KBW Stretch Series
C-Section Recovery Mini-Course
Love Your Core & Floor Mini-Course
Account
My Account
My Bookmarks
Log In
Burn Collection
Special Interests
Complete Beginner
Postpartum
Prenatal
Rehabilitative
Level
Advanced
Beginner
Intermediate
Class Length
-
Self-Care 101
Lessons and Meditations
,
Rehabilitative
,
Stretch
75 minutes
Beginner
Start Class
Vinyasa for Sticky Shoulders
Yoga
45 minutes
Intermediate
Start Class
Breathing Well to Feel Well Yin
Rehabilitative
,
Stretch
,
Yoga
75 minutes
Beginner
Start Class
Core, Upper Back & Shoulders Pilates
Pilates
25 minutes
Beginner
Start Class
Yin for Side Bodies
Yoga
50 minutes
Beginner
Start Class
Hip Flexor Stretch & Roll
Stretch
,
Yoga
25 minutes
Beginner
Start Class
Core & Floor 11
Pilates
25 minutes
Intermediate
Start Class
Neck, Shoulders and Upper Back Yin
Stretch
,
Yoga
30 minutes
Beginner
Start Class
Intro to Meditation 1
Lessons and Meditations
,
Yoga
30 minutes
Beginner
Start Class
King Pigeon Vinyasa
Yoga
75 minutes
Intermediate
Start Class
Yin for Focus
Stretch
,
Yoga
75 minutes
Beginner
Start Class
Working Through Warrior 3 Vinyasa
Yoga
50 minutes
Intermediate
Start Class
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