25 minutes – Page 3 – Kelly Bryant Wellness Studio

Class Duration: 25 minutes

Chest, Shoulder, and Back Stretch

Stretch, Yoga

25 minutes

Beginner

Upper Back Release Yin

Stretch, Yoga

25 minutes

Beginner

Core & Floor 5

Pilates, Strength

25 minutes

Beginner

Thinking Differently Meditation [ABRIDGED]

Lessons and Meditations

25 minutes

Beginner

Back Core & Upper Body

Pilates, Strength

25 minutes

Beginner

Lymphatic Massage How-To

Lessons and Meditations, Rehabilitative, Stretch, Yoga

25 minutes

Beginner

Shoulder Strength + Flow

Rehabilitative, Strength, Stretch

25 minutes

Beginner

Lower Body Strength

Strength

25 minutes

Intermediate

Postnatal Rolling

Stretch

25 minutes

Beginner

Rib Mobility Workout

Rehabilitative, Strength, Stretch

25 minutes

Intermediate

Healthy Shoulder Strength

Rehabilitative, Strength

25 minutes

Beginner