Rehabilitative – Kelly Bryant Wellness Studio

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Hip-Opening Yin

Rehabilitative, Yoga

50 minutes

Beginner

Prenatal Core & Floor

Rehabilitative, Strength

15 minutes

Beginner

Pilates with Limited Mobility

Pilates, Rehabilitative

30 minutes

Beginner

Yin for Back Pain

Rehabilitative, Stretch, Yoga

60 minutes

Beginner

Outer Hip Strength and Stability

Rehabilitative, Strength

15 minutes

Beginner

Yin for People Who Sit at a Desk

Rehabilitative, Yoga

60 minutes

Beginner

Core Breathing Practice and Warmup

Rehabilitative, Strength

15 minutes

Beginner

Wrist Stretch & Warmup

Rehabilitative, Stretch

5 minutes

Beginner

Strength Rehab for Back Body

Rehabilitative, Strength

45 minutes

Beginner

Yin for Lower Body

Rehabilitative, Stretch, Yoga

60 minutes

Beginner