Featured Classes

Duration: 60 minutes

Level: Intermediate

Duration: 50 minutes

Level: Intermediate

Duration: 15 minutes

Level: Intermediate

Strong Legs & Glutes Flow
Yoga,
Duration: 60 minutes
Level: Intermediate
Intermediate Pilates
Pilates, Strength
Duration: 50 minutes
Level: Intermediate
Just Sun Salutations
Yoga,
Duration: 15 minutes
Level: Intermediate
Hip-Opening Yin
Rehabilitative, Yoga
Duration: 50 minutes
Level: Beginner
Well-Rounded Prenatal Flow
Yoga,
Duration: 75 minutes
Level: Beginner
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Latest Classes

Duration: 60

Level: Intermediate

Duration: 50

Level: Intermediate

Duration: 10

Level: Beginner

Duration: 15

Level: Beginner

Yoga,
Duration: 60 minutes
Level: Intermediate
Pilates, Strength
Duration: 50 minutes
Level: Intermediate
Lessons and Meditations,
Duration: 10 minutes
Level: Beginner
Lessons and Meditations,
Duration: 15 minutes
Level: Beginner
Yoga,
Duration: 15 minutes
Level: Intermediate
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All Classes

Class Type

  • Lessons and Meditations
  • Pilates
  • Rehabilitative
  • Strength
  • Stretch
  • Stretch Series
  • Uncategorized
  • Yoga

Class Duration

  • 10 minutes
  • 15 minutes
  • 20 minutes
  • 30 minutes
  • 35 minutes
  • 40 minutes
  • 45 minutes
  • 5 minutes
  • 50 minutes
  • 60 minutes
  • 75 minutes

Special Interests

  • Complete Beginner
  • Postnatal
  • Prenatal
  • Rehabilitative